Category: Helpful Tips

When the Magic of the Holiday Season is on Mute: When Merry and Bright are Silenced by Grief and Loss By Tanya Winje, AMFT

The holiday season is often filled with warmth and celebration, but for those navigating grief, loss, or past trauma, it can bring unique emotional challenges. In this thoughtful piece, Tanya Winje, AMFT, offers compassionate insights and practical guidance to help individuals and families find peace, honor their feelings, and approach the season with grace and… Read more »